
Introduction
With online casinos readily accessible gambling addiction is becoming a growing concern in Bangladesh Many players struggle to control their gambling habits leading to financial and emotional distress
Mental Health Effects of Gambling Addiction
- Increased stress and anxiety due to financial losses
- Feelings of guilt and depression after excessive gambling
- Strained relationships with family and friends
Signs of Gambling Addiction
- Betting more money and time than initially planned
- Lying about gambling activities to loved ones
- Feeling restless or irritable when unable to gamble
Ways to Practice Responsible Gambling
- Set strict betting limits and time restrictions
- Take breaks and use self-exclusion options
- Seek professional support if gambling is negatively impacting your life
Conclusion
While online gambling can be entertaining it also poses significant risks Recognizing addiction early and taking necessary precautions can help players maintain control